
contest prep services




Contest prep
4 Months
What’s included:
A 45-minute initial consultation with Jose via Zoom to set competition goals and discuss show strategy
A Detailed, personalized supplement, diet and cardio plan
Weekly check-ins with Jose via WhatsApp and adjustments to plan as needed
Open daily communication with Jose via text during the week before show
A personalized, detailed peak week protocol
Multiple check-ins per day during peak week
Detailed tanning guidance (Jose’s specialty)
One 30-minute posing session per month ($400 total value)
payment options:
Monthly: 4 payments of $450
One-Time Payment: $1500 ($300 off)
Off-season
+
Contest prep
9 Months
What’s included:
Off-Season (4-5 months)
A 45-minute initial consultation with Jose via Zoom
Off-season training direction and guidance
Personalized off-season diet
Offseason bi-weekly check-ins with Jose and adjustments to diet/training as needed
In-Season (4-5 months)
A detailed, personalized supplement, diet and cardio plan
Weekly check-ins with Jose and adjustments to plan as needed
Open daily communication with Jose via text during final week
A personalized, detailed peak week protocol
Multiple check-ins per day during peak week
Detailed tanning guidance (Jose’s specialty)
One 30-minute posing session each week ($400 total value)
payment options:
Monthly: 9 payments of $350
One-Time Payment: $2650 ($500 off)
physique peak
4 weeks
What’s included:
A 45-minute initial consultation with Jose via Zoom to discuss current plan
A detailed, personalized supplement, diet and cardio plan for the final 4 weeks
Daily check-ins with Jose and adjustments to plan as needed
Open daily communication with Jose via text
A personalized, detailed peak week protocol
Multiple check-ins per day during peak week
Detailed tanning guidance (Jose’s specialty)
One 30-minute posing session each week ($400 value)
payment options:
One-Time Payment: $1000